Scup (Fish)

Common serving sizes
Cals
67
Fat
1.75 g
Carbs
0 g
Prot
12.08 g
There are 67 calories in 1 fillet of Scup (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
1.75g
2%
Saturated Fat
0.41g
2%
Monounsaturated Fat
0.358g
Polyunsaturated Fat
0.659g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.08g
24%
Salt
0.07g
1%
Cholesterol
33mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also