Scallops with Cheese Sauce (Mixture)

Common serving sizes
Cals
267
Fat
13.38 g
Carbs
6.94 g
Prot
28.4 g
There are 267 calories in 1 serving of Scallops with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (183 g)
per serve
% RI*
Energy
1118 kj
13%
267 kcal
Fat
13.38g
19%
Saturated Fat
5.673g
28%
Monounsaturated Fat
4.3g
Polyunsaturated Fat
2.035g
Carbohydrates
6.94g
3%
Sugar
4.68g
5%
Fibre
0g
Protein
28.4g
57%
Salt
1.36g
23%
Cholesterol
73mg
Potassium
591mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

See also