Scallops with Cheese Sauce (Mixture)

Common serving sizes
Cals
146
Fat
7.31 g
Carbs
3.79 g
Prot
15.52 g
There are 146 calories in 100 grams of Scallops with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
7.31g
10%
Saturated Fat
3.1g
16%
Monounsaturated Fat
2.35g
Polyunsaturated Fat
1.112g
Carbohydrates
3.79g
1%
Sugar
2.56g
3%
Fibre
0g
Protein
15.52g
31%
Salt
0.74g
12%
Cholesterol
40mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

See also