Roe (Fish) (Mixed Species)

Common serving sizes
Cals
318
Fat
14.57 g
Carbs
3.4 g
Prot
50.67 g
There are 318 calories in 1 can of Roe (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 can (230 g), solids and liquid
per serve
% RI*
Energy
1330 kj
16%
318 kcal
Fat
14.57g
21%
Saturated Fat
3.305g
17%
Monounsaturated Fat
3.77g
Polyunsaturated Fat
6.029g
Carbohydrates
3.4g
1%
Sugar
0g
0%
Fibre
0g
Protein
50.67g
101%
Salt
0.52g
9%
Cholesterol
849mg
Potassium
502mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also