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Rice with Peas
Rice with Peas
Common serving sizes
100 g
1 serving (154 g)
1 cup
Cals
299
Fat
7.83 g
Carbs
49.58 g
Prot
6.22 g
There are 299 calories in 1 cup of Rice with Peas.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1250 kj
15%
299 kcal
Fat
7.83g
11%
Saturated Fat
1.506g
8%
Monounsaturated Fat
3.587g
Polyunsaturated Fat
2.305g
Carbohydrates
49.58g
19%
Sugar
1.92g
2%
Fibre
2.9g
Protein
6.22g
12%
Salt
2.13g
36%
Cholesterol
0mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(154 g)
223
1 cup
299
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
Related types of Vegetables
Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Ainsley Harriott Jamaican Rice & Peas
Snow or Sugar Snap Peas
Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
BOL Caribbean Jerk, Rice & Peas
View More
United Kingdom