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Regular Tofu (with Calcium Sulfate)
Regular Tofu (with Calcium Sulfate)
Common serving sizes
100 g
1/4 block
1/2 cup
Cals
88
Fat
5.54 g
Carbs
2.18 g
Prot
9.37 g
There are 88 calories in a 1/4 block of Regular Tofu (with Calcium Sulfate).
Nutrition Facts
Serving Size
1/4 block
per serve
% RI*
Energy
369 kj
4%
88 kcal
Fat
5.54g
8%
Saturated Fat
0.802g
4%
Monounsaturated Fat
1.225g
Polyunsaturated Fat
3.131g
Carbohydrates
2.18g
1%
Sugar
-
Fibre
0.3g
Protein
9.37g
19%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1/4 block
88
1/2 cup
94
Related types of Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Firm Tofu (with Calcium Sulfate)
Fried Tofu (with Calcium Sulfate)
Margarine (Regular)
Mayonnaise (Made with Tofu)
Margarine (Regular with Salt)
View More
United Kingdom