Margarine (Regular)

Common serving sizes
Cals
34
Fat
3.77 g
Carbs
0.02 g
Prot
0.02 g
There are 34 calories in 1 teaspoon of Margarine (Regular).
Nutrition Facts
Serving Size
1 tsp
per serve
% RI*
Energy
140 kj
2%
34 kcal
Fat
3.77g
5%
Saturated Fat
0.705g
4%
Monounsaturated Fat
1.725g
Polyunsaturated Fat
1.175g
Carbohydrates
0.02g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.02g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Margarine

Related types of Spreads

See also