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Margarine (Vegetable Oil, 20% Fat)
Common serving sizes
1 tbsp
1 oz
100 g
1 cup
Cals
26
Fat
2.92 g
Carbs
0.06 g
Prot
0 g
There are 26 calories in 1 tablespoon of Margarine (Vegetable Oil, 20% Fat).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
2.92g
4%
Saturated Fat
0.43g
2%
Monounsaturated Fat
1.122g
Polyunsaturated Fat
1.206g
Carbohydrates
0.06g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
26
1 oz
50
100 g
175
1 cup
420
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine
Margarine (Fat Free, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Cheese Spread
Butter
Corned Beef Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Margarine (Vegetable Oil, 20% Fat without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Coconut Vegetable Oil
View More
United Kingdom