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Margarine (Vegetable Oil, 20% Fat)
Margarine (Vegetable Oil, 20% Fat)
Common serving sizes
1 tbsp
100 g
Cals
26
Fat
2.92 g
Carbs
0.06 g
Prot
0 g
There are 26 calories in 1 tablespoon of Margarine (Vegetable Oil, 20% Fat).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
2.92g
4%
Saturated Fat
0.43g
2%
Monounsaturated Fat
1.122g
Polyunsaturated Fat
1.206g
Carbohydrates
0.06g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
26
100 g
175
Related types of Margarine
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Cheese Spread
Chicken Salad Spread
Butter
Corned Beef Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Margarine (Vegetable Oil, 20% Fat without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Palm Vegetable Oil
View More
United Kingdom