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Margarine (Regular, 80% Fat, Tub)
Margarine (Regular, 80% Fat, Tub)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
102
Fat
11.42 g
Carbs
0.07 g
Prot
0.11 g
There are 102 calories in 1 tablespoon of Margarine (Regular, 80% Fat, Tub).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
425 kj
5%
102 kcal
Fat
11.42g
16%
Saturated Fat
1.842g
9%
Monounsaturated Fat
5.121g
Polyunsaturated Fat
3.955g
Carbohydrates
0.07g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.11g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
102
100 g
716
1 cup
1625
Related types of Margarine
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Cheese Spread
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
Butter
View More Spreads Nutritional Info
See also
Unsalted Margarine Tub
Unsalted Whipped Margarine Tub
Margarine (Regular)
Margarine (Approx. 48% Fat, Tub)
Margarine (Regular with Salt)
View More
United Kingdom