Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

Common serving sizes
Cals
120
Fat
5.2 g
Carbs
13.58 g
Prot
5.08 g
There are 120 calories in 100 grams of Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
5.2g
7%
Saturated Fat
1.681g
8%
Monounsaturated Fat
1.959g
Polyunsaturated Fat
1.173g
Carbohydrates
13.58g
5%
Sugar
4.61g
5%
Fibre
1.4g
Protein
5.08g
10%
Salt
0.40g
7%
Cholesterol
6mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also