Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

Common serving sizes
Cals
599
Fat
25.95 g
Carbs
67.76 g
Prot
25.35 g
There are 599 calories in 1 cup, dry, yields of Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2505 kj
30%
599 kcal
Fat
25.95g
37%
Saturated Fat
8.388g
42%
Monounsaturated Fat
9.775g
Polyunsaturated Fat
5.853g
Carbohydrates
67.76g
26%
Sugar
23g
26%
Fibre
7g
Protein
25.35g
51%
Salt
1.98g
33%
Cholesterol
30mg
Potassium
868mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also