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Pumpkin Seed Sunfish
Pumpkin Seed Sunfish
Cals
89
Fat
0.7 g
Carbs
0 g
Prot
19.4 g
There are 89 calories in 100 grams of Pumpkin Seed Sunfish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
0.7g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.117g
Polyunsaturated Fat
0.246g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.4g
39%
Salt
0.2g
3%
Cholesterol
67mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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See also
Dried Pumpkin and Squash Seed Kernels
Pumpkin
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Anise Seed
Dill Seed
View More
United Kingdom