Pumpkin (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
91
Fat
0.32 g
Carbs
22.23 g
Prot
3.27 g
There are 91 calories in 1 pound of Pumpkin (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
380 kj
5%
91 kcal
Fat
0.32g
0%
Saturated Fat
0.168g
1%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.018g
Carbohydrates
22.23g
9%
Sugar
4.63g
5%
Fibre
5g
Protein
3.27g
7%
Salt
2.69g
45%
Cholesterol
0mg
Potassium
1043mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also