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Pumpkin (with Salt, Drained, Cooked, Boiled)
Pumpkin (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 91 |
|
Fat 0.32 g |
|
Carbs 22.23 g |
|
Prot 3.27 g |
There are 91 calories in 1 pound of Pumpkin (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
380 kj
5%
91 kcal
Fat
0.32g
0%
Saturated Fat
0.168g
1%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.018g
Carbohydrates
22.23g
9%
Sugar
4.63g
5%
Fibre
5g
Protein
3.27g
7%
Salt
2.69g
45%
Cholesterol
0mg
Potassium
1043mg
52%
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United Kingdom