Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)

Common serving sizes
Cals
980
Fat
67.81 g
Carbs
0 g
Prot
85.96 g
There are 980 calories in 1 pound of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4099 kj
49%
980 kcal
Fat
67.81g
97%
Saturated Fat
23.95g
120%
Monounsaturated Fat
30.074g
Polyunsaturated Fat
7.031g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
85.96g
172%
Salt
0.62g
10%
Cholesterol
304mg
Potassium
1520mg
76%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also