Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
133
Fat
7.53 g
Carbs
7.37 g
Prot
9.42 g
There are 133 calories in 100 grams of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
7.53g
11%
Saturated Fat
1.999g
10%
Monounsaturated Fat
3.229g
Polyunsaturated Fat
1.727g
Carbohydrates
7.37g
3%
Sugar
4.99g
6%
Fibre
0.7g
Protein
9.42g
19%
Salt
1.40g
23%
Cholesterol
16mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also