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Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
1 oz
100 g
1 cup
1 serving (217 g)
Cals
239
Fat
7.73 g
Carbs
22.09 g
Prot
19.29 g
There are 239 calories in 1 cup of Pork, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
999 kj
12%
239 kcal
Fat
7.73g
11%
Saturated Fat
2.665g
13%
Monounsaturated Fat
3.405g
Polyunsaturated Fat
0.883g
Carbohydrates
22.09g
8%
Sugar
2.58g
3%
Fibre
1.3g
Protein
19.29g
39%
Salt
1.2g
20%
Cholesterol
48mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
31
100 g
110
1 cup
239
1 serving
(217 g)
239
Related types of Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Spareribs
Minced Pork
View More Pork Nutritional Info
See also
Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Shrimp and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
View More
United Kingdom