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Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (163 g)
1 cup
Cals
194
Fat
9.58 g
Carbs
15.88 g
Prot
11.92 g
There are 194 calories in 1 serving of Pork and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (163 g)
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
9.58g
14%
Saturated Fat
1.868g
9%
Monounsaturated Fat
3.586g
Polyunsaturated Fat
3.549g
Carbohydrates
15.88g
6%
Sugar
7.55g
8%
Fibre
3.1g
Protein
11.92g
24%
Salt
1.47g
25%
Cholesterol
29mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 serving
(163 g)
194
1 cup
258
Related types of Pork
Pork Chop
Pork Roast
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
View More Pork Nutritional Info
See also
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
View More
United Kingdom