Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
206
Fat
10.85 g
Carbs
0 g
Prot
25.3 g
There are 206 calories in 1 serving of Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
861 kj
10%
206 kcal
Fat
10.85g
16%
Saturated Fat
3.829g
19%
Monounsaturated Fat
4.811g
Polyunsaturated Fat
1.054g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.3g
51%
Salt
0.85g
14%
Cholesterol
85mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also