There are 51 calories in 1 ounce, with bone, cooked, lean only Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, cooked, lean only (yield after bone removed)
Energy
213 kj
3%
51 kcal
Fat
2.68g
4%
Saturated Fat
0.946g
5%
Monounsaturated Fat
1.188g
Polyunsaturated Fat
0.26g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.25g
12%
Salt
0.21g
4%
Cholesterol
21mg
Potassium
84mg
4%