There are 416 calories in 1 large Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone and fat removed)
Energy
1742 kj
21%
416 kcal
Fat
21.96g
31%
Saturated Fat
7.749g
39%
Monounsaturated Fat
9.734g
Polyunsaturated Fat
2.132g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
51.19g
102%
Salt
1.72g
29%
Cholesterol
172mg
Potassium
685mg
34%