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Pork Porridge
Pork Porridge
Common serving sizes
100 g
1 serving (315 g)
1 bowl
Cals
58
Fat
2.46 g
Carbs
6.04 g
Prot
3.08 g
There are 58 calories in 100 grams of Pork Porridge.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
241 kj
3%
58 kcal
Fat
2.46g
4%
Saturated Fat
0.482g
2%
Monounsaturated Fat
0.989g
Polyunsaturated Fat
0.836g
Carbohydrates
6.04g
2%
Sugar
0.1g
0%
Fibre
0.6g
Protein
3.08g
6%
Salt
0.58g
10%
Cholesterol
7mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Aug 23 10:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 serving
(315 g)
181
1 bowl
363
Related types of Pork
Pork Spareribs
Minced Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
Related types of Breakfast Items
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Porridge
Fish Porridge
Wheat Porridge
Chicken Porridge
Pork Beerwurst
View More
United Kingdom