Pork Porridge

Common serving sizes
Cals
181
Fat
7.76 g
Carbs
19.03 g
Prot
9.71 g
There are 181 calories in 1 serving of Pork Porridge.
Nutrition Facts
Serving Size
1 serving (315 g)
per serve
% RI*
Energy
759 kj
9%
181 kcal
Fat
7.76g
11%
Saturated Fat
1.52g
8%
Monounsaturated Fat
3.116g
Polyunsaturated Fat
2.633g
Carbohydrates
19.03g
7%
Sugar
0.32g
0%
Fibre
1.8g
Protein
9.71g
19%
Salt
1.82g
30%
Cholesterol
22mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 09 Aug 23 10:43 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

Related types of Breakfast Items

See also