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Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
1 lb
Cals
1311
Fat
90.99 g
Carbs
0 g
Prot
114.94 g
There are 1311 calories in 1 pound of Pork Leg (Shank Half, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5485 kj
66%
1311 kcal
Fat
90.99g
130%
Saturated Fat
33.385g
167%
Monounsaturated Fat
40.915g
Polyunsaturated Fat
8.573g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
114.94g
230%
Salt
0.67g
11%
Cholesterol
417mg
Potassium
1533mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
289
1 cup of diced
390
1 lb
1311
Related types of Roast Pork
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Smoked or Cured Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
Minced Pork
View More Pork Nutritional Info
See also
Pork Leg (Shank Half)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half)
Pork Leg (Whole, Cooked, Roasted)
View More
United Kingdom