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Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
1 lb
Cals
340
Fat
19.28 g
Carbs
0 g
Prot
38.99 g
There are 340 calories in 1 cup of diced Pork Leg (Rump Half, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
19.28g
28%
Saturated Fat
7.088g
35%
Monounsaturated Fat
8.6g
Polyunsaturated Fat
1.863g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.99g
78%
Salt
0.21g
3%
Cholesterol
130mg
Potassium
505mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
252
1 cup of diced
340
1 lb
1143
Related types of Roast Pork
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Loin Pork Roast
Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Pork
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Leg (Rump Half)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Whole, Cooked, Roasted)
View More
United Kingdom