Pork Leg (Shank Half, Lean Only)

Common serving sizes
Cals
139
Fat
5.63 g
Carbs
0 g
Prot
20.62 g
There are 139 calories in 100 grams of Pork Leg (Shank Half, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
5.63g
8%
Saturated Fat
1.94g
10%
Monounsaturated Fat
2.54g
Polyunsaturated Fat
0.61g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.62g
41%
Salt
0.17g
3%
Cholesterol
60mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also