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Pork Leg (Whole, Lean Only)
Pork Leg (Whole, Lean Only)
Cals
136
Fat
5.41 g
Carbs
0 g
Prot
20.48 g
There are 136 calories in 100 grams of Pork Leg (Whole, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
5.41g
8%
Saturated Fat
1.87g
9%
Monounsaturated Fat
2.44g
Polyunsaturated Fat
0.58g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.48g
41%
Salt
0.14g
2%
Cholesterol
68mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Pork
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork
View More Pork Nutritional Info
See also
Pork Leg (Whole)
Pork Shoulder (Whole, Lean Only)
Pork Leg (Whole, Cooked, Roasted)
Pork Loin (Whole, Lean Only)
Pork Leg (Rump Half, Lean Only)
View More
United Kingdom