Pork Leg (Whole, Lean Only)

Cals
136
Fat
5.41 g
Carbs
0 g
Prot
20.48 g
There are 136 calories in 100 grams of Pork Leg (Whole, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
5.41g
8%
Saturated Fat
1.87g
9%
Monounsaturated Fat
2.44g
Polyunsaturated Fat
0.58g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.48g
41%
Salt
0.14g
2%
Cholesterol
68mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Pork

See also