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Pork Leg (Rump Half)
Pork Leg (Rump Half)
Common serving sizes
100 g
1 lb
Cals
222
Fat
15.69 g
Carbs
0 g
Prot
18.74 g
There are 222 calories in 100 grams of Pork Leg (Rump Half).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
15.69g
22%
Saturated Fat
5.44g
27%
Monounsaturated Fat
6.98g
Polyunsaturated Fat
1.68g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.74g
37%
Salt
0.15g
3%
Cholesterol
66mg
Potassium
333mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
222
1 lb
1007
Related types of Pork
Pork Spareribs
Minced Pork
Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only)
View More
United Kingdom