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Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
1 lb
Cals
390
Fat
27.08 g
Carbs
0 g
Prot
34.21 g
There are 390 calories in 1 cup of diced Pork Leg (Shank Half, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
27.08g
39%
Saturated Fat
9.936g
50%
Monounsaturated Fat
12.177g
Polyunsaturated Fat
2.552g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
34.21g
68%
Salt
0.2g
3%
Cholesterol
124mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
289
1 cup of diced
390
1 lb
1311
Related types of Roast Pork
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Smoked or Cured Pork Roast
Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Pork Spareribs
Pork
Minced Pork
Pork Chop
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Leg (Shank Half)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half)
Pork Leg (Whole, Cooked, Roasted)
View More
United Kingdom