Pork Leg (Shank Half, Cooked, Roasted)

Common serving sizes
Cals
390
Fat
27.08 g
Carbs
0 g
Prot
34.21 g
There are 390 calories in 1 cup of diced Pork Leg (Shank Half, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
27.08g
39%
Saturated Fat
9.936g
50%
Monounsaturated Fat
12.177g
Polyunsaturated Fat
2.552g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
34.21g
68%
Salt
0.2g
3%
Cholesterol
124mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also