Pork Leg (Shank Half)

Common serving sizes
Cals
263
Fat
21.02 g
Carbs
0 g
Prot
17.08 g
There are 263 calories in 100 grams of Pork Leg (Shank Half).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
21.02g
30%
Saturated Fat
7.29g
36%
Monounsaturated Fat
9.34g
Polyunsaturated Fat
2.24g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.08g
34%
Salt
0.14g
2%
Cholesterol
68mg
Potassium
285mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also