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Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops or Roasts (Center Rib, Boneless)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
1 lb
Cals
957
Fat
63.55 g
Carbs
0 g
Prot
90.27 g
There are 957 calories in 1 pound of Pork Chops or Roasts (Center Rib, Boneless).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4004 kj
48%
957 kcal
Fat
63.55g
91%
Saturated Fat
22.045g
110%
Monounsaturated Fat
28.35g
Polyunsaturated Fat
6.804g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
90.27g
181%
Salt
0.48g
8%
Cholesterol
272mg
Potassium
1742mg
87%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
211
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 113 g)
213
1 lb
957
Related types of Pork Chops
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
View More Pork Chops Nutritional Info
Related types of Roast Pork
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Pork Roast
Smoked or Cured Pork Roast
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
View More Roast Pork Nutritional Info
Other related foods
Pork
See also
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Pork Chops or Roasts (Center Rib, Bone-In)
View More
United Kingdom