Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

Common serving sizes
Cals
635
Fat
22.86 g
Carbs
0 g
Prot
99.97 g
There are 635 calories in 1 pound of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2657 kj
32%
635 kcal
Fat
22.86g
33%
Saturated Fat
7.893g
39%
Monounsaturated Fat
10.342g
Polyunsaturated Fat
2.449g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
99.97g
200%
Salt
0.75g
12%
Cholesterol
286mg
Potassium
1642mg
82%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also