Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)

Common serving sizes
Cals
320
Fat
24.85 g
Carbs
0 g
Prot
22.47 g
There are 320 calories in 100 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
24.85g
36%
Saturated Fat
9.31g
47%
Monounsaturated Fat
10.7g
Polyunsaturated Fat
2.26g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.47g
45%
Salt
0.18g
3%
Cholesterol
86mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also