Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

Common serving sizes
Cals
263
Fat
15.48 g
Carbs
0 g
Prot
28.79 g
There are 263 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
15.48g
22%
Saturated Fat
5.69g
28%
Monounsaturated Fat
6.88g
Polyunsaturated Fat
1.23g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.79g
58%
Salt
0.16g
3%
Cholesterol
82mg
Potassium
401mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also