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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
Common serving sizes
Cals 263 |
|
Fat 15.48 g |
|
Carbs 0 g |
|
Prot 28.79 g |
There are 263 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Energy
1100 kj
13%
263 kcal
Fat
15.48g
22%
Saturated Fat
5.69g
28%
Monounsaturated Fat
6.88g
Polyunsaturated Fat
1.23g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.79g
58%
Salt
0.16g
3%
Cholesterol
82mg
Potassium
401mg
20%
Calorie Counter 100% Free
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