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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Common serving sizes
Cals 277 |
|
Fat 16.56 g |
|
Carbs 0 g |
|
Prot 29.91 g |
There are 277 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
100 g
Energy
1159 kj
14%
277 kcal
Fat
16.56g
24%
Saturated Fat
6.01g
30%
Monounsaturated Fat
7.06g
Polyunsaturated Fat
1.91g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.91g
60%
Salt
0.2g
3%
Cholesterol
92mg
Potassium
425mg
21%
Calorie Counter 100% Free
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United Kingdom