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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Common serving sizes
Cals 247 |
|
Fat 14.15 g |
|
Carbs 0 g |
|
Prot 27.94 g |
There are 247 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
1033 kj
12%
247 kcal
Fat
14.15g
20%
Saturated Fat
5.32g
27%
Monounsaturated Fat
6.2g
Polyunsaturated Fat
1.24g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.94g
56%
Salt
0.15g
2%
Cholesterol
86mg
Potassium
353mg
18%
Calorie Counter 100% Free
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