Pork Chops (Center Loin, Bone-In, Cooked, Braised)

Common serving sizes
Cals
247
Fat
14.15 g
Carbs
0 g
Prot
27.94 g
There are 247 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
14.15g
20%
Saturated Fat
5.32g
27%
Monounsaturated Fat
6.2g
Polyunsaturated Fat
1.24g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.94g
56%
Salt
0.15g
2%
Cholesterol
86mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also