Plain Yoghurt (Lowfat)

Common serving sizes
Cals
71
Fat
1.75 g
Carbs
7.96 g
Prot
5.93 g
There are 71 calories in a 1/2 container (112 gram) of Plain Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1/2 container (112 g)
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
1.75g
3%
Saturated Fat
1.13g
6%
Monounsaturated Fat
0.481g
Polyunsaturated Fat
0.05g
Carbohydrates
7.96g
3%
Sugar
7.96g
9%
Fibre
0g
Protein
5.93g
12%
Salt
0.20g
3%
Cholesterol
7mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also