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Pickled Okra
Pickled Okra
Common serving sizes
1 pod
1 serving (11 g)
100 g
Cals
29
Fat
0.09 g
Carbs
6.13 g
Prot
1.72 g
There are 29 calories in 100 grams of Pickled Okra.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.09g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.023g
Carbohydrates
6.13g
2%
Sugar
1.07g
1%
Fibre
2.7g
Protein
1.72g
3%
Salt
0.57g
9%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
3
1 serving
(11 g)
3
100 g
29
Related types of Okra
Okra
Cooked Okra
Okra (Frozen)
Cooked Okra (Canned)
Fried Batter-Dipped Okra
View More Okra Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Eggplant (Pickled)
Pickled Egg
Pickled Seaweed
Japanese Style Cabbage (Pickled)
Pickled Celery
View More
United Kingdom