Ocean Perch

Common serving sizes
Cals
54
Fat
0.93 g
Carbs
0 g
Prot
10.61 g
There are 54 calories in 1 serving of Ocean Perch.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
0.93g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.356g
Polyunsaturated Fat
0.243g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.61g
21%
Salt
0.11g
2%
Cholesterol
24mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also