Matar Pulao

Common serving sizes
Cals
115
Fat
2.25 g
Carbs
21.1 g
Prot
3.31 g
There are 115 calories in 100 grams of Matar Pulao.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
480 kj
6%
115 kcal
Fat
2.25g
3%
Saturated Fat
0.284g
1%
Monounsaturated Fat
1.054g
Polyunsaturated Fat
0.633g
Carbohydrates
21.1g
8%
Sugar
1.94g
2%
Fibre
2.8g
Protein
3.31g
7%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 01 Nov 23 06:56 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peas

Related types of Rice

See also