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Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Common serving sizes
100 g
1 170 g container
1 serving (170 g)
1 230 g container
1 cup (240 ml)
Cals
257
Fat
3.45 g
Carbs
45.57 g
Prot
11.91 g
There are 257 calories in 1 cup of Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener).
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
1076 kj
13%
257 kcal
Fat
3.45g
5%
Saturated Fat
2.227g
11%
Monounsaturated Fat
0.948g
Polyunsaturated Fat
0.098g
Carbohydrates
45.57g
18%
Sugar
7.1g
8%
Fibre
0g
Protein
11.91g
24%
Salt
0.36g
6%
Cholesterol
15mg
Potassium
475mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 170 g container
178
1 serving
(170 g)
178
1 230 g container
238
1 cup
(240 ml)
257
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
View More
United Kingdom