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Fruit Variety Yoghurt
Fruit Variety Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
250
Fat
2.65 g
Carbs
46.67 g
Prot
10.71 g
There are 250 calories in 1 cup of Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
1046 kj
12%
250 kcal
Fat
2.65g
4%
Saturated Fat
1.708g
9%
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.076g
Carbohydrates
46.67g
18%
Sugar
46.67g
52%
Fibre
0g
Protein
10.71g
21%
Salt
0.36g
6%
Cholesterol
10mg
Potassium
478mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 125 g container
128
1 140 g container
145
1 170 g container
173
1 serving
(227 g)
232
1 cup
(240 ml)
250
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
View More
United Kingdom