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Ling (Fish)
Ling (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
168
Fat
1.24 g
Carbs
0 g
Prot
36.65 g
There are 168 calories in 1 fillet of Ling (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
1.24g
2%
Saturated Fat
0.232g
1%
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.425g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
36.65g
73%
Salt
0.65g
11%
Cholesterol
77mg
Potassium
731mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 fillet
168
1 lb
395
Related types of Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Lingcod (Fish)
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
View More
United Kingdom