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Ling (Fish)
Ling (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
87
Fat
0.64 g
Carbs
0 g
Prot
18.99 g
There are 87 calories in 100 grams of Ling (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
0.64g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.09g
Polyunsaturated Fat
0.22g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.99g
38%
Salt
0.34g
6%
Cholesterol
40mg
Potassium
379mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 fillet
168
1 lb
395
Related types of Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Lingcod (Fish)
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
View More
United Kingdom