Kelp Seaweed

Common serving sizes
Cals
195
Fat
2.54 g
Carbs
43.41 g
Prot
7.62 g
There are 195 calories in 1 pound of Kelp Seaweed.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
2.54g
4%
Saturated Fat
1.12g
6%
Monounsaturated Fat
0.445g
Polyunsaturated Fat
0.213g
Carbohydrates
43.41g
17%
Sugar
2.72g
3%
Fibre
5.9g
Protein
7.62g
15%
Salt
2.64g
44%
Cholesterol
0mg
Potassium
404mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seaweed

Related types of Vegetables

See also