Seaweed
Common serving sizes
Cals
30
Fat
0.21 g
Carbs
6.74 g
Prot
1.9 g
There are 30 calories in 1 cup of Seaweed.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
0.21g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.045g
Carbohydrates
6.74g
3%
Sugar
0.4g
0%
Fibre
0.6g
Protein
1.9g
4%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Seaweed
See also