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Seaweed (Prepared with Soy Sauce)
Seaweed (Prepared with Soy Sauce)
Common serving sizes
1 serving (48 g)
1 cup
100 g
Cals
41
Fat
0.41 g
Carbs
7.57 g
Prot
3.73 g
There are 41 calories in 1 cup of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
0.41g
1%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.105g
Carbohydrates
7.57g
3%
Sugar
0.71g
1%
Fibre
0.7g
Protein
3.73g
7%
Salt
2.63g
44%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(48 g)
21
1 cup
41
100 g
43
Related types of Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Seaweed
Dried Seaweed
View More Seaweed Nutritional Info
See also
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Spirulina Seaweed
Wakame Seaweed
View More
United Kingdom