Seaweed (Prepared with Soy Sauce)
Common serving sizes
Cals
41
Fat
0.41 g
Carbs
7.57 g
Prot
3.73 g
There are 41 calories in 1 cup of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
0.41g
1%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.105g
Carbohydrates
7.57g
3%
Sugar
0.71g
1%
Fibre
0.7g
Protein
3.73g
7%
Salt
2.63g
44%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Seaweed
See also