Calories in Seaweed
Nutritional information for a variety of types and serving sizes of Seaweed is shown below.
Popular types of Seaweed
Seaweed
Fat(g) Carbs(g) Prot(g) Cals
1 cup 0.21 6.74 1.90 30
100 g 0.26 8.43 2.38 38
Seaweed (Prepared with Soy Sauce)
Fat(g) Carbs(g) Prot(g) Cals
1 cup 0.41 7.57 3.73 41
100 g 0.43 7.89 3.89 43
Dried Seaweed
Fat(g) Carbs(g) Prot(g) Cals
1 strip 0.02 0.26 0.16 1
100 g 4.01 52.39 31.84 298

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