Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)

Common serving sizes
Cals
183
Fat
0.62 g
Carbs
45.07 g
Prot
1.09 g
There are 183 calories in 100 grams of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
0.62g
1%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.244g
Carbohydrates
45.07g
17%
Sugar
40.27g
45%
Fibre
2.2g
Protein
1.09g
2%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
501mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also