Jam (All Flavors)

Common serving sizes
Cals
51
Fat
0 g
Carbs
13.29 g
Prot
0.03 g
There are 51 calories in 1 tablespoon of Jam (All Flavors).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
211 kj
3%
51 kcal
Fat
0g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.001g
Carbohydrates
13.29g
5%
Sugar
9.73g
11%
Fibre
0.2g
Protein
0.03g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also