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Jams and Preserves
Jams and Preserves
Common serving sizes
1 packet (15 g)
1 tbsp
100 g
Cals
56
Fat
0.01 g
Carbs
13.77 g
Prot
0.07 g
There are 56 calories in 1 tablespoon of Jams and Preserves.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
233 kj
3%
56 kcal
Fat
0.01g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0g
Carbohydrates
13.77g
5%
Sugar
9.7g
11%
Fibre
0.2g
Protein
0.07g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 packet
(15 g)
39
1 tbsp
56
100 g
278
Related types of Jams
Reduced Sugar Jam
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
Jam (All Flavors)
View More Jams Nutritional Info
Related types of Spreads
Corned Beef Spread
Butter
Chicken Salad Spread
Cheese Spread
Mayonnaise
Margarine
View More Spreads Nutritional Info
See also
Wetherspoon Toast and Preserves - Strawberry Jam
Tesco Blackcurrant Jam
Asda Smart Price Strawberry Jam
Wetherspoon Toast and Preserves - Marmalade
Bonne Maman Raspberry Conserve
View More
United Kingdom